Tips for Preventing Osteoporosis

osteoporosis prevention

Many different factors lead to the development of osteoporosis. Lifestyle, diet and bone development in childhood can all be contributors to osteoporosis. There are active roles you can take to fight and prevent osteoporosis, however. Here are three top osteoporosis prevention tips.

Calcium Intake

Calcium is vital to bone health. In order to get a sufficient amount of calcium, eat vegetables rich in calcium. Kale, broccoli and almonds are high calcium foods. Milk also contains a lot of calcium, as do some plant-based milks. read more

More and more people are opting into the gig economy choosing flexibility over rigid corporate jobs. Many people use gig jobs to have supplemental or extra income. Whatever your reason for being a part of the gig economy, it may be time to invest in commercial auto insurance Orlando FL.

Delivery Driver

Delivery drivers often use their personal car when making pizza, take-out or grocery runs to customer’s houses. Unfortunately, your personal auto insurance may not provide coverage when you use your personal vehicle for commercial purposes. read more

freeman insurance agency

There are two different kinds of people in the world. Camper or glamper, there is no wrong way to enjoy the great outdoors. Before planning your next outdoor retreat, be sure that all participants are on the same page as far as what to expect. A glamper might not enjoy the same things a camper does, and vice versa.


A combination of the words camping and glamorous, people who enjoy glamping err on the side of luxury as opposed to rugged. They usually camp in RVs or trailers which are insured by a reputable agency like Freeman Insurance Agency. They prefer to observe Mother Nature from the comfort of their armchair, sipping a cocktail as they peruse through Netflix. read more

yacht club insurance

Set Sail for Personalized Insurance Policies

As the Roman Stoic philosopher Seneca famously stated, “If one does not know to which port one is sailing, no wind is favorable.” Though he lived more than 2,000 years ago, Seneca’s words ring true today, especially when it comes to finding yacht club insurance. The modern world of insurance can be overwhelming with the sheer variety of options, but smart marina and yacht club owners not only know their business but also plan for the future.

Consider Your Needs

When beginning the search for comprehensive yacht club insurance, gather your company information together in a portfolio. Consider your company’s unique needs and how they can be best served by an insurance company. Some good facts and figures to have on hand include your company size, the types of seacraft and clientele to which you cater and your geographic location. read more

state fair insurance

Putting together a statewide event can be an exciting endeavor that benefits the residents of the area as well as tourists. State fairs and expos are popular events filled with entertainment, experiences, food, specialty products for sale and other features that attract large crowds. However, before delving into the fine details of your event, it is important to consider some key elements, such as state fair insurance, are put in place to avoid any unnecessary and costly mishaps.

Inherent Risks

While the risks involved in putting together a large-scale event are inevitable, it should not discourage you from throwing your event altogether. These events can help increase tourism and the state’s income, create jobs and may improve quality of life for residents who look forward to these types of experiences. However, getting coverage exposures such as the following should be a priority before getting started:
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insurance agency in Needham

Searching for business insurance can be a challenge for new business owners. The large number of coverage options combined with the confusing industry terminology can make it difficult to come up with an adequate policy on your own. That’s why working with a reputable insurance agency in Needham is the best way to ensure that your policy truly meets your needs. As you seek out assistance, here are three foundational coverages that you should plan to include in your policy.

Property Insurance

Property insurance covers you in case your business property is damaged or destroyed by a fire, storm, vandalism or theft. Items that can be covered by your property insurance include your building, equipment, furniture, computers and your electronic data. read more

insurance content marketing

What do customers find to be one of the most appealing parts of insurance content marketing? It’s free. People visiting your insurance agency’s social media or website don’t have to pay to see these pieces of content. Often times, there’s no sale pitch pushed at them, just giving them exactly what they see. They could be gaining information, advice, a good laugh, entertainment and more—the list goes on—and it’s all offered to them free of charge. This type of marketing can be highly interesting, encouraging viewers to share and view more, eventually leading to more attention to your brand, a positive perception of your insurance company and more clients for you to work with.
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cyber risk insurance

Within the technological age, it has become necessary for nearly all businesses to find coverage with cyber risk insurance. While it is believed by many to eventually become a part of any standard insurance policy, it is currently the best choice to find a comprehensive stand-alone policy for cyber risks in order to get the best possible coverage. When searching for an insurance program with specified cyber liability protection, there are a few different parts of the insurance that you should look for when comparing different companies and policies.
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workers compensation

While most business owners are aware of workers compensation insurance, many of them don’t know what it entails and the guidelines surrounding it. For those who are in the process of starting a new business or simply need a refresher, here’s a simple breakdown of workers compensation.

What Is Workers Compensation Insurance?

Also known as workman’s comp, workers compensation protects your business in case an employee is injured or becomes ill because of work activities. This can range from a factory employee getting injured by heavy machinery to a data entry clerk developing carpal tunnel from a heavy typing workload. Your policy can pay for medical expenses, rehabilitation costs and lost wages while employees are unable to work.
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insurance for dog bites

No one wants to think about his or her dog harming another person. Unfortunately, the risk is there, no matter your dog’s breed or temperament. Anything can happen and there are many reasonable scenarios where a dog bite may occur. While you hope that it will not happen to you, it doesn’t hurt to be protected with insurance for dog bites.

Dog Bite Liability Claims

Did you know that a dog bite claim, on average, costs around $30,000? Most people don’t have that type of cash lying around for a settlement. Insurance protects you from having to pay those fees out of pocket if someone files a claim against you. read more

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